Fresh foods at FCM
FCM, Fresh Central Markets, Fresh Country Markets logos

FCM Original Recipes

Categories

Recipes are listed by their main ingredient, within the following categories:

Fruits

Vegetables/Salads

Meat/Poultry

Seafood

Dairy/Eggs

General

Cooking! For some a burden, but for a growing number of people a source of pleasure as well as a necessity.

The following original recipes, from FCM’s own in-store chef, are simple to prepare and feature seasonal produce.

Take advantage of the savings to be made on FCM’s great specials each week – check through the recipes for new ways of preparing various food items.

Before you start, see FCM Recipe Tips.

CHEF’S RECIPE TIPS

In my cooking schools, I always set new students a little test. I asked them to read a recipe I had photocopied from a very prestigious fashion/food magazine (I’m sure you know the one). It was an Orange Cake recipe from Claudia Roden’s wonderful book, “Middle Eastern Food”.

The first instruction was to boil 2 oranges whole for an hour or so. Then the instructions continued. The oranges, however, were never mentioned again!! Obviously an editor was asleep on the job somewhere. But not one student ever picked up the error.

So, always read a recipe carefully at least a couple of times before you dash out and buy ingredients. Not only do editors miss things, it’s also a great way of getting a handle on the timing and procedure in your mind before you start.

Cooking is a process, and one of the biggest failings in beginning cooks is time management – so give yourself time to work out the best order in which to do things and you’ll save yourself a lot of grief. Recipes are not always written in the order of procedure.

Also, cook for yourself – don’t be afraid to experiment. Adjust a recipe if it seems bland or not quite right to your palate. While you are cooking, taste, taste, taste. Be sparing with seasoning initially – it’s easy to add salt at the end of the cooking time if necessary, but hard to take it out.

Checking the recipe

Happy cooking!

fruits

Apples

Apricots

Avocado

Lemon

Mango

Nectarine

Orange

Peaches

Pineapple

Rockmelon

Strawberries

Tangelos

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vegetables and salads

Capsicum

Cauliflower

Kohlrabi

Mushrooms

Potatoes

Pumpkin

Tomatoes

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meat and poultry

Beef

Chicken

Lamb

Pork

Sausages

Veal

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seafood

Calamari

Mussels

Prawns

Scallops

Salmon

Smoked Salmon/Smoked Trout

Spot Trevalla

Trout

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dairy foods and eggs

Eggs

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general

Flour

(See also index of Customers’ favourite family recipes)

100% satisfaction guarantee

SATISFACTION GUARANTEED

We are so confident that you will be satisfied with the freshness of our produce that we offer a 100% money-back guarantee – no questions asked.

In the unlikely event that you are dissatisfied, simply return the produce within 24 hours of purchase, together with the receipt, and we will refund your money on the spot.

New FCM store now open at Bridgewater!

FRESH COUNTRY MARKETS – BRIDGEWATER

Fresh Country Markets at Bridgewater carries a range of fresh fruit, vegetables and salads, fresh (pre-packed) meat and poultry, seafood, and a limited range of grocery items.

Store Address:
1 Wiely Road, Bridgewater

Phone: 03 6263-7899
Fax: 03 6263-5270

Hours: 9:00am to 6:00pm, seven days a week

New FCM processing and distribution facility

... details »

All FCM stores are open seven days a week!

specials this week ...

(Note: Our weekly specials now finish on Sunday night each week)

~ MEAT AND SEAFOOD ~

Fresh Oysters$6.99 per doz

Whole Rump$7.99 kg

Sliced Rump$8.99 kg

~ Mon-Tues 8th-9th Mar only ~

Celery99¢ per bunch

1kg Carrots99¢ bag

~ Wed-Sun 10th-16th Mar only ~

Whole Kent Pumpkin99¢ kg

New Season Apples99¢ kg

Celery99¢ per bunch

Watch out for ...

Fresh produce boxEast coast deliveries
Boxes of fruit, meat and seafood, with free delivery to distribution points on the east coast. Coming soon.
FCM Club card
Discounts for regular customers on our already unbeatable prices. Coming soon.
Community events
Do you need fruit baskets, meat trays, or cheese or seafood platters for your club raffle or fundraiser? We can supply.

FCM will be glad to work with you to support your BBQ fundraiser. Free facilities available at Moonah and Sorell. Contact us to discuss how we might help.